I think my only gripe with my AOD is that it sometimes slides in OD when I'm doing 40mph or so and not accelerating quickly - when I decide to speed up a bit, it's bogging a little at 900 rpm or less. A quick stomp of the gas pedal gets the downshift and then I can take off. I have the factory TV cable from the donor car using the factory settings - I adjusted the bracket (not the cable) to have zero slack/zero tension on the cable when the throttle's at idle - works like a champ.
Of course, if I had something other than 3.00:1 rear gears, it would be a bit better I think... but even then, the '89 5.0 Mustang my AOD came from had 2.75s (a 'vert).