New Years Resolutions!

[Mister 4x4]

My resolution is to not make resolutions I have no intention or ability of keeping. rofl

 

[hyena429]

Happy New Year!!

 

[caspianwendell]

Happy New Year!!

LOL...I have felt the way that chicken looks many times

 

[hyena429]

Happy New Year!!

LOL...I have felt the way that chicken looks many times

Same here!! Beat up...Ruffed up...But still holding my head up high and proud..hehehe

 

[jeremycfr]

hmmm let's see (can I do this without starting a new debate :angel

Weight loss? (did that in 2012.... 105 lbs and 17 inches

Finish car? I am going to consider that one in the bag... getting way too close to need the extra motivation.

Finish my doctorate? Yep that is the winner. I only need to finish my dissertation and I need all the motivation I can get. My goal is to have it finished in 2013.

 

[droptop73]

How did you accomplish that tremendous weight loss Jeremy? I could use some tips.

 

[jeremycfr]

How did you accomplish that tremendous weight loss Jeremy? I could use some tips.

Less in and exercise. I lost the bulk between April and October. I reduced my caloric intake to around 1500 a day and worked out between 40 minutes to 1.5 hours a day (starting at 10 minutes and slowly building up). My daytime meals were mostly soy protein shakes and then a small dinner. I consume about 2000 calories now and still have my workouts ramped up.

BTW... I have a rowing machine from Concept2 and it is the bulk of my workouts.

Not rocket science, just tired of being sick and tired.

 

[hyena429]

How did you accomplish that tremendous weight loss Jeremy? I could use some tips.

Less in and exercise. I lost the bulk between April and October. I reduced my caloric intake to around 1500 a day and worked out between 40 minutes to 1.5 hours a day (starting at 10 minutes and slowly building up). My daytime meals were mostly soy protein shakes and then a small dinner. I consume about 2000 calories now and still have my workouts ramped up.

BTW... I have a rowing machine from Concept2 and it is the bulk of my workouts.

Not rocket science, just tired of being sick and tired.

Good job!! I know its tuff to lose weight...Being active is a big deal and hard to do now days....Bad thing for me was to much soda..Use to drink them like water...Cutt back..And moderated my self better...Got out and did things...The pounds just floated away on there own...Just had to have more outdoor fun in place of my soda craves...I was a defencive tackle in high school...So i use to weight about 340 pounds..and 6'5" tall...For most of my life.....Now im down too a nice 260..And doc says im only 10 pounds away for my bone structure weight...I should'nt weight less than 250 he tells me for height and bone structure..But it is a battle..And it takes a ton of will power and time...I think everyone just has to find what works best for them..And stick too it.

 

[Darren 72]

Get the front of the car done so I can shut my friends up and get her back on the road.

 

[luxstang]

My resolution for 2013 is to make no resolutions. That way I won't disappoint myself again. I think this will be the first one I will be able to pull of! .-)