I am a restorer and an engine builder and have been doing this since over 40 years and I can tell you that trying to understand cams is like trying to understand brain surgery. It is best left to the experts.
There are MANY aspects to a cam that affect how they will perform and those aspects need to be matched the the flow rate of the head and intended useage to achieve the optimum results.
Cams durations are not only measured at the "advertised" (total) amount of duration, they are also measured at .050" lift which is the smaller of the 2 duration numbers mfg's post. Different cams also have different ramp curves which affect how quickly the valve opens. Then you combine this with the amount of overlap and lift etc and pick one that is best for your app.
In general, the bigger the engine, the longer the advertised duration should be.
One of the most popular cams for a 347 stroker is comps 274xe or lunatis roller version ground on a 110 lsa but these need at least 3.50 gears.
If you don't drive for long periods of time at 65 mph or higher and want to get to the next signal lite extremely fast and be able to roast the tires easily and want to stick with 351 cubes, you should consider 3.73 instead of the 3.50's, plus a stall converter, but be careful what you wish for because you will get it if you really want it and in the end you might think it is a bit too much.
Why do you not install a stroker kit since you don't want to rev high and wants lots of low end power to roast the tires?
for the price it will cost you to have new bolts installed in your rods and the rods resized, you could have just about bought forged rods with good bolts.
heres several stroker kits
https://www.summitracing.com/search/part-type/engine-rotating-kits/make/ford/engine-size/5-8l-351/engine-family/ford-cleveland?SortBy=Default&SortOrder=Ascending
here is one that is only $1300.00 that will easily be strong enough for your power goal.
https://www.summitracing.com/parts/esp-16800040/overview/make/ford