David, your last comment "Try tightening your header bolts again." made me smile.
Some years ago, my Alfa GTV6 developed this quite loud top end metallic knock but only just when you put your foot down and at idle. With the old stick to the ear, sounded like #1 cylinder was the culprit and definitely somewhere in the top end. I took off the tappet cover, clearances all OK. Compression check also OK. Engine had done about 40K since a full rebuild. I didn’t want to pull the heads off (head gaskets not cheap) without first checking from below, so took a day to pull the engine out and onto the engine stand. Turned it upside down and pulled off the lower sump pan. Inside the motor looked as new, not a mark on the bore, big end bearing, etc. gudgeon pin was nice and tight, so I’m thinking it must be in the top end. Turned the engine back upright to start pulling it apart and only then noticed the 2 nuts from the #1 extractor/header flange had come off the studs. I gave the pipe a bump with my hand and there’s that metallic knock. The knock was the front flange banging on the head. Looking down at the motor in the engine bay you can’t actually see the nuts on the exhaust studs, also it didn’t sound like a typical blown exhaust gasket. So, three days to replace 2 manifold nuts and a few more "names" for the car. :classic_wacko: :classic_unsure:
[SIZE=10pt][/SIZE]